A 2019 study published by the National Institute of Health found that a dog’s presence in the classroom promotes positive mood and provides significant anti-stress effects on the body.
In addition, research shows that the simple act of petting animals releases an automatic relaxation response. Therapy animals lower anxiety and help people relax, provide comfort, reduce loneliness, and increase mental stimulation. They are also shown to lower blood pressure and improve cardiovascular health, reduce the amount of medications some people need, help control breathing in those with anxiety, and diminish overall physical pain, among other profound benefits.
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